A muffin top on a fresh-baked muffin may be desirable for some, but most would agree it is far less appealing when it is that annoying stubborn belly fat that those great looking jeans relocates to above the waistband. If you want to get rid of muffin top belly fat, the key is finding the right plan for your needs.
Here are some things to consider when weighing your options (no pun intended):
- Time Available – As you look at methods to get rid of muffin top belly fat, consider the time commitment needed. Will you need to spend time working on a meal plan and shopping for ingredients? How many hours a day will you need free to do workouts? How much time is needed for visits to a spa or other facility for treatments and nutritional counseling? The best plan in the world will be ineffective if you can’t find the time to do what you need to do.
- Maintainable – If you want long-lasting results, the option you choose to get rid of your muffin top needs to be maintainable. If you just lose it fast doing something drastic that you cannot continue doing, it will only return when you go back to your previous habits. Choose something that is a lifestyle change you can see yourself adapting to for the long run.
- Dedication – Your mindset has a huge impact on your success with any weight loss or management program. Search your emotions to determine the best reasons for wanting long-lasting success. If you have just a short-term goal, such as preparing for a wedding, you could find yourself back at square one after the event has passed.
Here at Restoration MedSpa, we love being able to support our clients as they get rid of muffin top belly fat not only initially but keep it from returning. We want you to feel better and look your best. We will customize a plan for your situation which can utilize such services as our HCG Program, nutritional counseling, and BioTE (bioidentical hormone replacement). Call today to schedule your complimentary consultation to learn more.